Hey, I’m Lauren

I’m here to support you on your journey to living a life aligned with your true self.

    • Licensed Clinical Social Worker in the state of Pennsylvania - (CW024557)

    • Bachelor's (2017) and Master's (2019) degrees in Social Work from West Chester University of Pennsylvania

    • Post graduate certificate in Sex Therapy from Counsel for Relationships (2023)

    • Labor & Birth Doula Education (2022) from Cornerstone Birthwork Trainings

  • I offer virtual mental health counseling to adults.

    My background allows me to provide a unique approach to a range of people and relationships. My treatment specializations reflect my passions, leading me to focus my work on:

    • Stress and anxiety management

    • Navigating and coping with life transitions

    • Understanding sexual wellness and exploring sexuality

    • People coming out later in life

    • Improving communication in relationships

    • Developing a creative, balanced life

    • Strengthening connection with oneself and others

    • Navigating school/work issues and career exploration

  • White, cisgender bisexual woman who came out later in life. Able-bodied with personal experience navigating challenges with mental health and healing from trauma. I am a second-generation immigrant child.

    Pronouns: she/her

My Approach

Person-Centered & Strengths Based

My focus is the whole person, not solely the problem that is bringing you to therapy. I collaborate with clients to maximize their strengths and build goals that are aligned with their vision of a life worth living.

Reflective & Eclectic

We will engage in reflective discussions to deepen personal insight and guide action aligned with your goals. I enjoy creative integration of various therapeutic approaches and client's interests into our work. I also offer psychoeducation and practical strategies to cope with current stressors.

Therapeutic approaches I include in treatment are:

  • Psychoanalytic

  • Attachment- Focused

  • Mindfulness

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Trauma-Informed

  • Sex Therapy

  • Psychoeducation

Get in Touch!

Schedule a free 15 minute consultation
phone call.